Leg Flick to Back Take

Leg Flick to Back Take

This is a great way to stretch out your opponent and control his base for an easy sweep. Once you have his leg ‘flicked’ over his own arm, the move transitions into a easy way to control the leg drag position into a choke or arm bar. ┬áRemember to keep tension on their foot so they can’t place it on the mat, forcing all of their base onto their rear leg.