Archive for BJJ News

BJJ and the Ego

BJJ and the Ego

BJJ and the Ego

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Professor Eames on Jiu Jitsu Philosophy

Professor Eames on Jiu Jitsu Philosophy

A short clip on Professor Jason Eames’ take on Jiu Jitsu

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Professor Tim Sledd’s visit and seminar

Professor Tim Sledd’s visit and seminar

Professor Tim Sledd, Andre Galvao’s first American Black Belt and owner or Atos Oceanside came for a visit to our gym from the 20th-24th of April.  He rolled, taught classes and ended with a fantastic seminar on Saturday.  Many thanks to Professor for sharing his…

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Atos West Chester Promotions 12/12/15

Atos West Chester Promotions 12/12/15

On Saturday, December 12th, 2015 we held our annual Promotions to celebrate our team and support those who had been selected for Promotions.  Congratulations to: Ryan Shane, Blue Belt Michael Lennartz, Purple Belt Thomas Palmer, Brown Belt Garri Banar, Brown Belt  

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Atos West Chester Promotional Video Shot During Andre Galvao Seminar on 5/2/15

Atos West Chester Promotional Video Shot During Andre Galvao Seminar on 5/2/15

I would type some short info about the video here.

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Leg Flick to Back Take

Leg Flick to Back Take

This is a great way to stretch out your opponent and control his base for an easy sweep. Once you have his leg ‘flicked’ over his own arm, the move transitions into a easy way to control the leg drag position into a choke or…

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Jason Eames receives his Black Belt from Andre Galvao

Jason Eames receives his Black Belt from Andre Galvao

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